Resillyence
Tired of being told to just “bounce back and stay strong”?
Resillyence is for anyone brave, lost, and questioning what resilience really means.
I am Katerina, and I've bent under pressure, burned out, and started over more than once, all while juggling different roles and expectations. Through messy, honest, and slightly rebellious stories from my journey, you’ll discover that resilience isn’t about never breaking. It’s about rising stronger, wiser, and more authentically yourself.
So if you’re ready to question resilience with me, hit play and let’s begin!
Tired of being told to just “bounce back and stay strong”?
Resillyence is for anyone brave, lost, and questioning what resilience really means.
I am Katerina, and I've bent under pressure, burned out, and started over more than once, all while juggling different roles and expectations. Through messy, honest, and slightly rebellious stories from my journey, you’ll discover that resilience isn’t about never breaking. It’s about rising stronger, wiser, and more authentically yourself.
So if you’re ready to question resilience with me, hit play and let’s begin!
Episodes

Thursday Jan 22, 2026
Stories of Connection
Thursday Jan 22, 2026
Thursday Jan 22, 2026
What does a safe space truly mean? How do we create environments where people feel seen, valued, and supported?
In this episode, we explore these questions through the learning experience of three changemakers, Katerina Eriksen, Arjunraj N. and Katerina Chantzi who co-created and co-facilitated an in-person workshop exploring different aspects of safety: in the physical body, in physical spaces, in group interactions, in the way we use language, and in the stories we tell.Tune in to gain some insights about their experience, discover why safety is important in the spaces we create and how it manifests in the way we related with each other and with ourselves.

Sunday Dec 28, 2025
Does Money Make The World Go Round?
Sunday Dec 28, 2025
Sunday Dec 28, 2025
Does money equal happiness? And if so — at what cost?
In today’s fast-paced, transactional economy, money often feels like the ultimate measure of success.
In this episode, we explore how money can shift from a source of stress and scarcity to a tool for connection, reciprocity, care, and through personal stories and practices from the Abundance Fellowship and the Co-here Collective.
Tune in for reflections, lived experiences, and a question to sit with:What does abundance look like in your life — beyond money?

Sunday Oct 19, 2025
Is Grief a Form of Love?
Sunday Oct 19, 2025
Sunday Oct 19, 2025
Grief changes everything; the way we see ourselves, others, and the world around us.
This episode is dedicated to my brother, Alex, to his life, his strength, and the lessons his journey left behind.
It is a story about living, holding on, letting go, and learning to coexist with pain
How grief can shape our identify and redefine connection?
🎧 Tune in to hear a story of life, loss, and the spaces in between.

Sunday Oct 05, 2025
Is Sharing Caring?
Sunday Oct 05, 2025
Sunday Oct 05, 2025
Have you ever felt the pull to capture every moment… but also just live it?
This episode explores the cost of oversharing, the value of keeping parts of our story private and how intentional sharing can strengthen connection.
Tune in for personal stories, reflections, and a question to sit with: What would happen if you shared less, but with more intention?

Monday Sep 22, 2025
How Much Giving Is Too Much?
Monday Sep 22, 2025
Monday Sep 22, 2025
Have you ever felt that, no matter how hard you try, it’s never enough?
This episode explores the notion of overgiving and the importance of boundaries to redirect from draining "yeses" to enthusiastic ones.
Tune in for personal stories, practical tips, and a question to sit with: What would happen if I stopped doing the extra step?

Friday Sep 12, 2025
What Does It Take to Belong?
Friday Sep 12, 2025
Friday Sep 12, 2025
Have you ever tried so hard to fit in that you forgot who you are?This episode explores adaptation and the exhaustion of constantly adjusting to belong. If you’re navigating belonging, migration, or tired of “performing” to fit in, this is for you.Tune in for personal stories, practical rituals, and a question to sit with: what would it look like if you already belonged?

Monday Sep 01, 2025
What is Resillyence?
Monday Sep 01, 2025
Monday Sep 01, 2025
Tired of being told to “bounce back and stay strong”?
Resillyence is a podcast where we question what resilience really means. Through messy, honest, and slightly rebellious storytelling, discover why resilience isn’t about never breaking—it’s about rising stronger, wiser, and more authentically yourself.



